#CHLOE TING 2 WEEK SHRED EXERCISE LIST FREE#

Follow along to the free daily workout schedule, no equipment needed Stacey McAnally.

#CHLOE TING 2 WEEK SHRED EXERCISE LIST FULL#

I would say go for this challenge! It is hard and will push you! By the end of the challenge, I felt stronger, especially in my legs and butt! I didn’t loose too much weight, but that is on me because I didn’t have a great diet. Start your fitness journey with Chloe Tings 2019 2 Weeks Shred program. 2.1 2-Week Shred Workout: 50 Calories 2.2 Abs Workout: 90-100 Calories 2.3 Full Body HIIT: 500-600 Calories 2.4 Booty And Leg Workout: 150-200 Calories 2.5 Toned Arms And Upper Body Workout: 100-130 Calories 2.6 Perky Butt Workout: 430 Calories 2.7 Upper Body And Core Workout: 77-111 Calories 2. I also was not a huge fan of her “Core & Arms” video, but she doesn’t have you do that one as much. I think why I hated it so much was because she makes you do the exercise for 40 seconds instead of 30 seconds that she does in all her other videos. I honestly hated her “get that 11 abs in 35 days” workout and dreaded anytime I had to do it. She LOVES to have you do up/down planks, bicycle crunches, burpees, hip dips… to just name a few!

Sometimes it was boring to do the same videos over and over again, especially when she repeats certain moves in multiple videos. So I do not want to discourage you from trying this workout challenge but there was a few things I did not like! I have to admit, I was never able to do her dreaded up/down planks. She does offer modifications for some of the moves and I definitely did them and still felt like I got a good workout in again.

It got a little repetitive but it was a great, quick cardio workout to get me sweating. I also did not mind the daily “Do this everyday to lose weight”. I really enjoyed her “Lower Body Burn” video and I will definitely be adding that video into my workout cycle. I loved how this program was free and on YouTube! I really liked how easy the workout was to follow and that she kept a progress bar at the top of the video so you knew how much longer the workout was. When I started the challenge, it KILLED me! I could barely do day 1 which was only 2 videos! And the next day I was SO sore, I could barely walk! I noticed as I did the challenge, I was getting stronger and the workouts weren’t as hard! However, I did always get a good sweat going and would feel tired at the end of every workout! However, after the first few days, I was not as sore! You always do 2 videos, “Do this everyday to lose weight” and “Abs in 2 weeks”. She has 5 different videos that she pairs up for different days.

Each day the workout ranges from 25-40 minutes long. The program is 14 days long with 2 rest days. I came across the YouTuber, Chloe Ting, and her free workout plans! She has a popular 2 week shred program that I decided to do. So just click here and go to Chloe Ting website to see more of her free workout programs.In the current world we live in, we often have to be creative about staying in shape. If you liked these four workout programs of Chloe Ting, then you will love the rest of them as well. Reverse Crunches leg extension and toe touch.Spider-Man plank and Cross Body mountain climbers.After each use, you will have just ten seconds rest.

In this workout, there will be many exercises, with two superset exercises, which means 2 activities you have to perform back to back without any rest. Since that time, this plan has had almost 59 million views on YouTube. She released this workout plan in 2019, August. You may have seen many videos on YouTube, where people have been attempting this workout routine and got terrific results. One of the most viewed and tried workout plans of Chloe Ting is to get abs in a two-week program. Chloe Ting Workout Includes:- Get abs in 2 weeks | Chloe Ting Abs Workout Program

Chloe ting 2 week shred exercise list